Screen time strategies workshop
How To Handle Screens At Every Age & Stage
Led by board-certified pediatrician and father of six, Dr. Phil Boucher.
Attention all parents and caregivers! Are you feeling overwhelmed and concerned about getting screen time right for your children?
As a pediatrician and father of 6, I understand the challenges that come with screen time and that's why I'm excited to invite you to my upcoming live Zoom workshop, where I'll be sharing practical tips and strategies to help you have the confidence and practical strategies you need to coexist and thrive with sceens.
In this workshop, you'll learn:
During this workshop, we'll cover:
✅ Addressing common concerns: Worried about the impact of screens on your child's sleep, social skills, or academic performance? We will discuss and provide strategies to address these concerns and more.
✅ Balancing digital and real-life activities: Discover effective methods to strike a healthy balance between screen time and other crucial activities, such as physical play, reading, social interactions, and creative pursuits.
✅ Building healthy habits: Learn how to establish positive digital habits early on, ensuring your child develops a healthy relationship with screens and uses technology as a tool for learning and growth.
✅ Peer support and community: Connect with other like-minded parents who share your concerns and challenges. Gain inspiration, share experiences, and support each other on this parenting journey.
Specific Scenarios
✅ Infants & Early Toddlers Introducing screens to young children can be a complex decision. We will explore the best practices for introducing screens, discuss age-appropriate content that promotes learning and engagement, and provide guidance on maintaining a healthy balance between screen time and crucial developmental activities such as sleep, play, and social interaction.
✅ School-Aged Children: Homework, Distractions, and Online Safety: As children enter school age, managing screen time becomes more crucial. We will delve into effective strategies for helping children stay focused and productive during homework sessions, provide tips to minimize distractions from social media and entertainment, and offer insights into ensuring online safety, including protecting children from inappropriate content and addressing potential risks like cyberbullying and online predators.
✅ Pre-teens: Social Media, Peer Pressure, and Setting Boundaries With the rise of social media, preteens face unique challenges. Our workshop will address responsible social media usage and digital etiquette, discuss how to foster healthy self-esteem and navigate peer pressure and comparison in the digital age, and provide practical advice on setting boundaries and establishing open communication channels to navigate screen time limits effectively.
✅ Teenagers: Digital Balance, Mental Health, and Digital Footprint Striking a balance between screens and other activities becomes crucial during teenage years. We will explore techniques for encouraging a healthy digital balance, discuss the impact of excessive screen time on teen mental health and offer strategies for supporting their well-being, and provide insights into understanding the implications of the digital footprint, including managing social media, privacy, and online reputation.
✅ Family Dynamics: Establishing Healthy Habits Together Screen time management is a family affair. We will explore collaborative approaches to create a family media plan that sets clear guidelines for screen time across all family members. We will also discuss alternative activities to promote digital well-being, such as physical exercise, hobbies, and quality family time, and provide strategies for managing conflicts and enforcing boundaries effectively.
Join our workshop to gain valuable insights and practical strategies for these and other situations related to screens. Whether you have infants, school-aged children, preteens, or teenagers, our comprehensive workshop has you covered. Register now to secure your spot and equip yourself with the knowledge to navigate the world of screens effectively!
About the Sleep Better Workshop
Frequently Asked Questions
How much does the workshop cost?
The price of the course is $39 and you can watch it as often as you like and share with your partner.
Can my partner watch, too?
Of course! It always works better when both are on board. Please feel free to share the zoom link and the replay with your partner.
Can I get a refund if I am not satisfied with the course?
Sure! If you watch the content and are unsatisfied just email us within 2 weeks and we will refund you no questions asked!
About Me
My name is Dr. Phil Boucher. I'm a husband, father of six young children, and board-certified pediatrician in Lincoln, Nebraska. I help parents balance their priorities, keep things in perspective, and feel confident in all stages of their parenting journey.
There's no one-size-fits-all solution to parenting, but if there's one thing all parents can agree on, it's that parenting isn't easy. But no matter the ups and downs, all you need is a little empowerment to become the present and productive parents your children need you to be.
I’d like to share my experiences, knowledge, and expertise with you so you can worry less and enjoy parenthood more. You already have most of what you need, but I can give you the quick tips, confidence, and reassurance that you can do this.
Save Your Seat!
For $39 only!
Register Now
Instant On Demand Workshop Over an hour of screen time principles and practicals for your family to get a handle on screens!
5 specific scenarios covered in detail:
Newborns & Early Toddlers - How to Navigate the Digital Landscape
School-Aged Children: Homework, Distractions, and Online Safety
Pre-teens: Social Media, Peer Pressure, and Setting Boundaries
Teenagers: Digital Balance, Mental Health, and Digital Footprint
Family Dynamics: Establishing Healthy Habits Together
Plus an in-depth discussion of practical strategies & hands-on demos of how to feel safe & secure with screen time.